8 Reasons Why You Should Breastfeed Your Baby

The benefits of breast milk for babies cannot be stressed enough. You need to recognise the role it plays in the early and sustained development of your children. 

Breast milk is the best gift that any mother can bestow upon her child, making for a great start in life and ensuring healthy development. It’s the most wholesome food containing all the essential nutrients that a baby requires to grow normally and healthily. 

Here’s Why Breast Milk Is The Way To Go

Prevents diarrhoeal diseases and respiratory infections, apart from assisting in bonding between mother and child. 

Prevents dental problems and allows for the natural and unhampered development of the oral cavity and airway. 

Breastfed children also have fewer problems with snoring and sleep apnea later in life. 

Breastfeeding should be initiated within the first hour of a baby’s life as this boosts immunity.

Breastfeeding also benefits nursing mothers, who stand to lose weight faster, as they burn 300-500 calories per day! 

By breastfeeding, mothers also lower their risk of developing breast and ovarian cancer, type II diabetes and postpartum depression.

Above all, breastfeeding is nature’s way of ensuring that a baby obtains a well-balanced diet according to its specific requirements. 

And finally, there’s no doubt that breastfeeding fosters a very special bond between the child and the mother.